September 29, 2016

GUESS WHAT?! After many years of people asking me what the secret is to being healthy and losing weight, I finally found the answer. After s

pending billions of dollars every year, countless calorie counting, dieting and guilt ridden nights, I finally found the answer.

T...

September 26, 2016

One of the biggest peeves of mine is to google information and have to sort through pages of mumbo-jumbo to get an answer. The goal of these blogs is to share the most relevant information in a few short paragraphs. 

I have put off blogging for years because of this rea...

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